It's always great to buy organic, but let's face it... It gets expensive!
My rule of thumb is 80/20. If you can buy the Dirty Dozen - organic, 80% of the time, that's GREAT!
Here's the latest 2020 List Dirty Dozen / Clean 15 (According to the EWG - Environmental Working Group/ American environmental organization that specializes in research and advocacy in the areas of toxic chemicals, agricultural subsidies, public lands, and corporate accountability.
Dirty Dozen:
1. Strawberries
2. Spinach
3. Kale
4. Nectarines
5. Apples
6. Grapes
7. Peaches
8. Cherries
9. Pears
10. Tomatoes
11. Celery
12. Potatoes
Clean Fifteen:
1. Avocado
2. Sweet Corn
3. Pineapple
4. Onions
5. Papaya
6. Sweet peas (frozen)
7. Eggplants
8. Asparagus
9. Cauliflower
10. Cantaloupes
11. Broccoli
12. Mushrooms
13. Cabbage
14. Honeydew Melon
15. Kiwi