Salad in a Jar
Prep Time
5 minutes
Cooking Time
None
Yields
1 serving of salad
Ingredients
What's better than this when you are on the go, going to work and need a healthy lunch at your finger tips.
What you need:
1 8-16 oz mason jar
Directions
Put dressing on the bottom:
Then add toppings of your choice:
Chick peas
Diced yellow, red and orange peppers
Sliced cucumbers
Purple cabbage
Blueberries
Choice of Greens - Mixed, Kale, Romaine, Spinach
Add in raw toasted sunflower seeds, sesame seeds and/or pumpkin seeds
Seal the jar and you're ready to go!
Notes
Shake it up when ready to eat!
Yummy salad at your fingertips!